What is Pranava Yoga and Meditation?

Namaste.

My name is Jaky Astik. In early 2021, I set out on a journey to spread the ancient Indian science of Yoga and meditation. I called it Pranava Yoga. Pranava means the first word – AUM, which encompasses everything from creation to dissolution. In between, we experience what we call yoga and viyoga.

Initially, I started publishing long articles that explored the science of pranayama, meditation, and Sanatan dharma lifestyle. But now, with little time on my hand, I can only publish little nuggets of wisdom everyday.

If you join me on this journey, you will receive a short article every day. It may take less than two minutes to read the article, but a full day of contemplation to understand and grasp the depth of it. By connecting you with this ancient knowledge, it is my humble desire to help you experience the divinity that lies within you. Your two minutes of reading will be well spent on your life transformation.

On our way, we’ll be exploring the philosophical as well as scientific aspects of yoga. You will get to learn about how you can enhance your lifestyle choices, using the knowledge left by our ancient scientists.

If you become a paid subscriber, you’ll receive beautifully designed e-books and sadhanas (ancient meditation practices) every week, on improving different aspects of your life. I would love to know more about you, as we build this community.

Future Goals and Aspirations

With all your help and support, and the money that comes from subscriptions, we plan to build a beautiful temple of Shiva in India. So, all the money that comes from subscriptions goes into achieving this goal in the next five years. The temple will have meditation rooms and daily yoga sessions that will enhance human perception of the divine. Premium subscribers will be able to visit and participate in weekly meditation experiences for free.

All premium subscribers will also be invited every year to participate in the Shivratri festival once the temple is complete, and their names will be engraved in the donation list for ever.

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Daily nuggets of wisdom on yoga and meditation. Learn advanced techniques for less than a few cups of coffee per month.

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Writer. Nomad. Eternally in love.