Archive - Pranava Yoga

The Advanced Surya Namaskar (Sun Salutations) Course #1

Perfect for beginners and advanced practitioners. Align your energies with the sun. Boost confidence. Lose dirty weight. Manifest a new life.

Jun 5, 2024 •

March 2024

What do you meditate upon?

Unless you find the right meditation to practice every single day, you will keep wandering aimlessly on the path. You will be trying to unlock yourself…

Mar 16, 2024 •

Detach from your world before falling asleep.

Your mind, which has habituated itself to thinking during the day will start witnessing. Instead of taking action, you’ll become an observer.

Mar 15, 2024 •

January 2024

Surrender from the heart

A power meditation from Sanatan to surrender from the heart

Jan 2, 2024 •

July 2023

Guru Stuti - Guru Purnima 2023

Chanting the divine Guru Stuti to activate Guru Tattva within. Close your eyes and listen to this stuti for maximum spiritual benefit.

Jul 3, 2023 •

January 2023

How to practice yoga from the soul?

Don't sow new seeds every day.

Jan 6, 2023 •

June 2022

Moola Bandha Series #1 - The Concept of Lock in the Science of Pranava Yoga

How different bandhas affect the physical, mental, and psychic bodies.

Jun 3, 2022 •

New Series - The Ancient Yogic Science of Moola Bandha in Pranava Yoga

A secretive technique only taught to advanced practitioners of yoga.

Jun 2, 2022 •

December 2021

Experiencing the Ida, Pingala, and Sushumna Energy Channels (Nadis) in Pranava Sadhana

Dec 15, 2021 •

October 2021

A Meditation to Recharge Your Mind, Body, and Soul.

Oct 6, 2021 •

#10 Keys to Experience Subtle Prana in Pranava Yoga Sadhana

Oct 4, 2021 •

September 2021

#9 Understanding the 3 psychic chakras: Visuddhi, Agya, and Sahastrar

Sep 29, 2021 •

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